50+ Classes
50+ classes cover a wide range of exercises including aerobic movements, flexibility, core strengthening and toning exercises specifically aimed at the mature adult.
An Overview of 50+ Classes
Class participants range in age from mid-forties to eighty, and the sessions are tailored to suit the ability levels of the attendees.
Strong & Steady Exercise Classes
Active Communities Worcester
Freedom Leisure’s Active Communities team work on developing a range of sport, play & physical activity programmes to get the local community active!
Droitwich Spa Leisure Centre
With an abundance of activities on offer, get the whole family involved and enjoy the fantastic facilities on offer at Droitwich Spa Leisure Centre.
Rivers Fitness Room
Exercise Studio
Squash Courts
25m Swimming Pool
4 Court Sports Hall
All Weathe
Halo Leisure
Halo is a registered charity and social enterprise running 20 leisure centres. We are a 'not for profit' organisation, with no shareholders. The money we make is ploughed back into the facilities. This allows us to keep costs low a
Worcester Community Trust
Worcester Community Trust runs six Community Centres in Worcester. We have facilities available for hire for Sports Clubs from Meeting Rooms to Small Sports Halls and a 3G Synthetic Pitch. If you need a venue in Worcester please do not hesitate to contact
KO Sport
Kate and Olivia deliver fitness classes and personal training in and around the Worcestershire, Alcester and Bromsgrove area. Classes include Zumba, Pump, Combat, Step, Core Stability, Circuits and Tai Chi. A variety of classes suitable for all differen
Bewdley Town FC
Bewdley Town FC is a community football club catering for all abilities from Youth to Seniors.
Strength an Balance (seated)
Classes to help you improve your Strength and Balance.
Classes run weekly and are open to all. They are fun, social and full of very important and relevant information, to help participants to feel more confident, stronger, improve their balance.
Strength an Balance (seated)
Classes to help you improve your Strength and Balance.
Classes run weekly and are open to all. They are fun, social and full of very important and relevant information, to help participants to feel more confident, stronger and improve their balance.
Daily Exercise, Strength and balance online
Mobility, fun exercises aim for over 50's (all welcome).
Start with 30 min mobility and exercise to music
Strengthening exercises
Balance
Relaxation and stretch
Monday to Thursdays 10 am
Online Strength an Balance (seated or Standing)
Classes to help you improve your Strength and Balance.
Classes run weekly and are open to all. They are fun, social and full of very important and relevant information, to help participants to feel more confident, stronger, improve their balance.
