Gym/Health Club

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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Senior Physical Activity and Sport Programme

Senior Physical Activity and Sport Programme

As part of the University of Worcester Community engagement initiative, the SPAAS programme offers physical activity opportunities to individuals aged 60 or above within Worcestershire. SPAAS offers a wide variety of senior sports, exercise classes and ac

McClelland Centre

McClelland Centre

Offering you a new and exciting approach to personal health and wellbeing at a convenient time, convenient location and at realistic prices.

Active Communities Worcester

Active Communities Worcester

Freedom Leisure’s Active Communities team work on developing a range of sport, play & physical activity programmes to get the local community active!

Nunnery Wood Sports Complex

Nunnery Wood Sports Complex

Nunnery Wood Sports Complex is located to the rear of Nunnery Wood High School off Spetchley Road. The site benefits from leafy surroundings, being adjacent to both the Nunnery Woods themselves, and Worcester Countryside Centre.

Droitwich Spa Leisure Centre

Droitwich Spa Leisure Centre

With an abundance of activities on offer, get the whole family involved and enjoy the fantastic facilities on offer at Droitwich Spa Leisure Centre.

Rivers Fitness Room
Exercise Studio
Squash Courts
25m Swimming Pool
4 Court Sports Hall
All Weathe

Metta Box

Metta Box

At MettaBox we are helping to transform the fitness of the community through social and professional training. We focus on ensuring that our clients are fit for life and capable of training in all aspects of fitness, not just one.

https://crossfitdro

Olympus College

Olympus College

We're a training and recruitment company based in and around the Midlands offering Government funded training courses and job opportunities afterwards for anyone 19 or older.

Ourside Youth Association

Ourside Youth Association

Ourside Youth Centre provides different sessions for young people aged between 11-19. Wednesday evening hosts an open access session for young people aged 11-13 and Thursdays offer a 'Fit Feeling' Sports project which has been created and developed by yo