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Move More: Be Fit
Active Herefordshire & Worcestershire
Tuesday 19th January (16:30 - 17:15)
0 miles
This is a low-impact circuits style class that you can do from the comfort of your own home using a mix of cardio and resistance exercises. No equipment is necessary, although weights can be used if you have them. Alternatives will be offered for each exercise so you can work at the level that is right for you.
Get in touch to find out if this session is right for you.
Move More: Be Strong
Active Herefordshire & Worcestershire
Thursday 21st January (11:00 - 11:45)
0 miles
Would you like to understand more about the type of activity that can help to strengthen bones? Would you like the discipline of a scheduled class or would you like to learn some exercises that you can do at home?
If you have a long-term health condition such as osteopenia or osteoporosis, or you just want to feel stronger, then this session could be right for you. Get in touch to find out more.
Walk and Talk
Active Herefordshire & Worcestershire
Cripplegate Bowls Club
Monday 25th January (10:00 - 12:00)
0.7 miles
Walk and Talk is a great opportunity to get outside and into the fresh air whilst enjoying a nice walk, meeting people, making new friends and increasing your physical activity levels.
BootCamp
Wednesday 20th January (18:30 - 19:30)
0.9 miles
Whatever your current level of fitness there is no slacking at boot camp, our instructors will encourage you to push past your mental or physical barriers, helping you achieve what you thought you couldn't do.
A mix of running and resistance training, challenging every muscle in your body and with little time for rest you'll burn hundreds of calories, even when you stop.
Walking Tennis
Worcester Lawn Tennis Club
Wednesday 20th January (14:30 - 16:00)
1.3 miles
Love Tennis? Want to play it at a pace that suits you? Then walking tennis is for you! Adapted rules make the game more accessible whilst keeping the same level of fun and competition.
Wyre Parkour Age 10-14 Sessions Mondays, Tuesdays, Wednesdays, Thursdays 6-7pm or 7-8pm
Tuesday 19th January (19:00 - 20:00)
1.5 miles
A structured, coached session for all abilities
Age 10-14
Mondays, Tuesdays, Wednesdays, Thursdays 6-7pm or 7-8pm
@ Wyre Parkour Facility, Sherriff Street Commercial Complex, Sherriff Street, Worcester, WR4 9AB
Rockbox Studio Class
Physique Fitness, Studio 2 Unit 2 West Bank Berry Hill Industrial Estate Droitwich WR9 9AX
Wednesday 20th January (18:00 - 18:45)
6.6 miles
Body Conditioning / Kettles Studio Class
Physique Fitness, Studio 2 Unit 2 West Bank Berry Hill Industrial Estate Droitwich WR9 9AX
Wednesday 20th January (19:00 - 19:45)
6.6 miles
PWR Beatz Studio Class
Physique Fitness, Studio 2 Unit 2 West Bank Berry Hill Industrial Estate Droitwich WR9 9AX
Wednesday 20th January (20:00 - 20:45)
6.6 miles
The information contained in the Active Herefordshire & Worcestershire activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Herefordshire & Worcestershire is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.
