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Zumba For All
St Andrews Church
Monday 25th October (09:30 - 10:30)
11.4 miles
An aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Stretch & Tone
St Andrews Church
Monday 25th October (10:45 - 11:45)
11.4 miles
Aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
N-Able
Bromsgrove Sport and Leisure Centre
Monday 25th October (14:00 - 15:00)
12.5 miles
Meet new people, keep active and remain independent by coming along to our mobility exercise sessions for all abilities including people with mental health conditions. There is also opportunity to play boccia which is a form of indoor bowls.
Lickey End Health Walks
Lickey End Car Park
Tuesday 26th October (10:00 - 11:00)
13.6 miles
Do you want to get more active? But not sure where to start? This could be the ideal session for you.
Zumba For All
Webheath Village Hall
Tuesday 26th October (14:00 - 15:00)
13.6 miles
An aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Seated Exercise
Batchley Community Centre
Wednesday 27th October (14:15 - 15:15)
14.1 miles
Our Seated exercise sessions are suitable for wheelchair users and those who would like to exercise whilst seated.
Living Lung (face to face session)
Oakenshaw Community Centre
Tuesday 26th October (12:30 - 13:30)
14.2 miles
Exercise itself cannot reverse lung disease, but it can change the way you feel, breathe, and function.
60+ Exercise Class (Mobility)
Oakenshaw Community Centre
Thursday 28th October (11:10 - 12:10)
14.2 miles
Our Mobility class is a slightly more active class with some seated work alongside standing exercises.
MS Virtual class
Zoom
Tuesday 26th October (11:30 - 12:30)
14.9 miles
The symptoms of multiple sclerosis can make it difficult to exercise, so we work with local exercise instructors and the MS physios from the Princess of Wales Community Hospital to create a range of exercises for people with MS.
Pilates
Your Ideas, Youth and Community Centre
Thursday 28th October (09:30 - 10:30)
16.5 miles
Come along and try our gentle Pilates exercise class, it is designed to Tone your muscles whilst at the same time keeping them long and flexible.
Active Seniors
Father's Barn
Monday 25th October (12:15 - 13:15)
16.6 miles
These classes will help you to stay independently living by targeting your strength and balance as well as working on flexibility
The information contained in the Active Herefordshire & Worcestershire activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Herefordshire & Worcestershire is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.
