Address: Your Ideas, Youth and Community Centre
Dilwyn Close, Matchborough East
- Contact Name
- Sports Development
- Next Session
- Thursday 28th October 2021 (09:30 - 10:30)
- Sport / Physical Activity
- Disability Sport, Pilates
- Skill Level
- Under 13,13-15,16-25,18+,26-35,36-45,46-54,55+
- Gender Restrictions
- All Genders Welcome / Mixed
- Organised By
- Active Redditch
- £3.50 per session
- Meeting Point
- In the upstairs sports room.
By gently working the muscles Pilates aims to increase your flexibility, improve posture and balance and reduce stress and tension from those muscles. The class is suitable for all ages as long as you can get down to and up from the floor. It is ideal for those people returning from injury or from a break in fitness who want something lower intensity that still has benefits.
This activity also runs on these dates:
The information contained in the Active Herefordshire & Worcestershire activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Active Herefordshire & Worcestershire is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.