Latest News - Tags: Physical Activity

Tags: Physical Activity

Ramadan: Is it safe to exercise?

Ramadan: Is it safe to exercise?

Posted: Thu, 15 Apr 2021 19:00

You may be wondering if it is a good idea to exercise while observing Ramadan. On the whole, fasting should not stop you from meeting the CMO guidelines for physical activity (150 minutes of moderate intensity activity per week). However, the choice around... Read More »

Tags: Herefordshire, Physical Activity, Ramadan, Worcestershire, light exercise

Physical activity "saved my life"

Physical activity "saved my life"

Posted: Wed, 22 Aug 2018 14:43

"It has saved my life"

Hannah is 19 years old from Shropshire, finishing her A-levels in Biology, Chemistry and Psychology. 4 years ago Hannah had a horrendous accident causing her to be temporarily paralysed from the neck down and developing severe PTSD.... Read More »

Tags: Here Girls Can, Herefordshire, Physical Activity, Power of Sport, Sport, This Girl Can

Primary Schools Championed in Regional Awards

Primary Schools Championed in Regional Awards

Posted: Mon, 18 Jun 2018 13:33

Three primary schools from across the West Midlands have been recognised for the excellent work that they are doing using their Primary PE and Sport Premium funding through awards which are linked to national partners. The awards recognise schools that... Read More »

Tags: CPD, Herefordshire, PE premium, Worcestershire, awards, health, improvement, physical activity, primary PE & sport, school sport, whole school

Promote your activities to young women and girls through Worcs Girls Can!

Promote your activities to young women and girls through Worcs Girls Can!

Posted: Fri, 20 Jan 2017 15:03

Sports clubs, community organisations and leisure providers across Worcestershire are being encouraged to get involved and promote their opportunities for young women to get active in support of the upcoming Worcs Girls Can campaign.

Sports Partnership... Read More »

Tags: Worcestershire, active, clubs, female, physical activity, this girl can